SERVICES
Embark on your fitness journey with a comprehensive consultation with me. During this initial meeting, you’ll experience a detailed and personalized assessment that sets the foundation for your customized fitness plan. The consultation includes but is not limited to movement screening, lifestyle analysis, goal setting, education, guidance and Q&A session. We can then discuss what plan will work best for you.
CONSULTATION
1-1 Private Training
Reach your objectives with personalized coaching. Train individually and benefit from customized, results-driven sessions. I'll frequently evaluate your strength, body composition, lifestyle, and nutrition to effectively monitor your progress. My programs are designed to propel you toward your goals, teaching you proper form, nutrition strategies, and training routines that will boost your confidence and skills.
Pricing plan options are:
Single session
10-pack
20-pack
Couples Private Training
Achieve your fitness goals with personalized coaching designed for couples. Train with a partner—whether a friend, family member, or significant other—and benefit from customized, results-driven sessions tailored to your unique needs. I’ll frequently evaluate your strengths, body composition, lifestyle, and nutrition to effectively monitor your progress.
Pricing plan options are:
Single session
10-pack
20-pack
Experience personalized at-home training. I bring the gym to you, whether it's at your home, apartment gym, or preferred location. Each session is tailored to your objectives, emphasizing effective training, proper form, and nutrition strategies. Regular assessments ensure we track your progress and adjust as needed for sustainable results. Discover the convenience and personalized approach of at-home training.
Pricing plan options are:
Single session
10-pack
20-pack
At-Home Training
SMALL GROUP CLASSES
Experience personalized small group classes. Each class is tailored to your group's objectives, focusing on effective training, proper form, and having fun. Regular assessments ensure we track progress and adjust as needed for sustainable results. Discover the benefits of group training with a personalized touch.
Request pricing plan.
Online Programming
Online-only 6-8 week strength and conditioning programs. Designed for flexibility and tailored to your goals, these programs allow you to achieve peak fitness from the comfort of your own space. Following a program that’s tailored to get you results. With regular check-ins to keep you accountable and personalized guidance throughout, you'll receive the support needed to maximize your progress and achieve lasting results
Request for pricing plan.